Concrete Foundation Crew (CFC) is a parkour and movement academy in Sandton dedicated to building confident, capable movement through structured training. We help children, teens, and adults develop strength, focus, coordination, and resilience — all in a safe and supportive environment.
| Mon |
| |
| Tue | 07:00 - 18:00 | |
| Wed | 07:00 - 18:00 | |
| Thu | 07:00 - 18:00 | |
| Fri | 07:00 - 18:00 | |
| Sat | 07:00 - 18:00 | |
| Sun | 07:00 - 18:00 |
Safety is essential to every CFC programme.
Students are guided through progressive training methods that teach proper landing techniques, movement control, and safe risk assessment.
Our coaches ensure every student participates at a level appropriate to their ability.
Classes Taught
Students Trained
Skills Mastered
Years Experience
The CFC team is driven by a passion for movement and a commitment to helping students push their limits, grow their confidence, and develop real parkour skills in a supportive environment.
Head Coach & Founder
Leads the CFC training programme with a focus on structured movement, skill progression, and building confidence through parkour.
Senior Parkour Coach
Specialises in developing coordination, strength, and movement fundamentals while helping students grow their confidence and control.
Parkour Coach
Works closely with students to build technique, balance, and safe movement skills through guided obstacle challenges.
Movement Coach
Supports students in mastering parkour fundamentals while encouraging discipline, resilience, and problem-solving through movement.
